Former Roanoke Express Head Coach, Frank Anzalone, is hosting his PACE campe at LaHaye for 4 nights in late-April-early May.  This camp is intended for advanced and intermediate skaters, ages 8-14.  For more information and to register visit www.pacehockey.com

Expand Your Comfort Zone… ‘Push the PACE’

“Skating is everything… Speed is paramount…”
We often hear statements like this from coaches, scouts and evaluators in the game today... With skating-related attributes like power, speed and quickness at a premium, today’s young player needs quality, yet affordable instruction designed to develop skating stride, efficiency, speed and confidence. This is exactly what our PACE program offers.

Not Game Speed… ‘OVER SPEED’
Simply put, Over Speed Skating is defined as skating for faster and longer intervals than the individual is accustomed to. Players are pushed to skate from the hips, with maximum effort, at uncomfortable speeds, both with and without the puck, while maintaining proper work-to-rest ratios. Drill segments typically last between 6-15 seconds, with emphasis placed on the 4 components of Over Speed Skating:

QUALITY REPETITIONS
DEEP KNEE BEND
POWERFUL EXTENSIONS
QUICK FEET

… Sprinkle in the universal hockey habit of awareness, coupled with subtle skills training that does not jeopardize the desired Over Speed effect, and now, you have a program that develops faster, more confident hockey players.

At PACE Hockey, it’s You vs. You
Our instruction style puts individuals in constant competition with themselves as opposed to other players. There are no puck battles or team play drills in our program. Our approach allows for an 8-year-old with two years of playing experience to train alongside a more experienced 14-year-old. In short, individuals push their own PACE and we guide them through the process.

Retain - Apply - Perform
The Over Speed concepts and principles taught in our PACE program are retainable, meaning program attendees can take the PACE experience with them and apply our simple, yet highly effective, proven teaching methods to their individual on-ice training regiment, whether it be privately or in-practice with their club teams.

D ID YOU D ID KNOW THAT OVER 50% OF PACE ATTENDEES PARTICIPATE IN OUR PROGRAMS FOR 2+ YEARS?

Ready to Come Push the PACE?

Upcoming program dates and locations: All PACE programs are designed and led by Frank Anzalone, a career ‘hockey guy’ with over 30+ years of coaching and scouting experience at the NHL, NCAA, USHL and minor professional levels.

APR 29 - MAY 2 LAHAYE ICE CENTER LYNCHBURG, VA

JUN 27- JUL 1 NORTH CENTRAL RECREATION CENTER EBENSBURG/JOHNSTOWN, PA

JUL 11-15 GALACTIC ICE RINK ALTOONA, PA

AUG 1-5 RED BANK ARMORY RED BANK, NJ

AUG 22-26 HAGERSTOWN ICE & SPORTS HAGERSTOWN, MD

VISIT WWW.PACEHOCKEY.COM TO REGISTER.